With just over 2 weeks left until my 31st birthday I’ve found that I’m not as introspective as I was last year. It’s not the milestone year, no big countdown to a round number to worry about. BUT, that doesn’t mean that I’m not looking forward to it. My birthday as an adult has always […]
via callbs.ca: Despite more than 1 in 5 youth needing mental health services, less than 25% actually receive them. Instead, many suffer in silence due to the shame, stigma and lack of care that exists. What’s more, suicide is the second leading cause of death for young Canadians, and most who die have a mental […]